Balancé Yoga & Surf Retreat

Accommodations

Your Comfortable Sanctuary

Balancé is one of a kind
Our Tree Suites, Element Suites, and the Hidden Villa were designed to hold pristine space for those seeking unforgettable tropical adventures. Sometimes we reserve the rooms for our private retreats, but for most of the year anybody can book one of our comfortable suites and basically choose their own adventure! So why not do it in style? The rooms are spacious, elegant, and come equipped with premium bedding linens and towels.
We are waterfront to the surf and steps away from all the great cafés and restaurants in town. Better still, we're far enough away from the loud bars and music that the El Tunco nightlife never disturbs this peaceful surf sanctuary.

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Café

Healthy food for the Soul

We are so happy to announce that our Café is open and we cant wait to share with you our own definition of Culinary Delicacy.
Everything we serve here is homemade with the best ingredients and all the love n' care you can expect from a homecooked meal, our Café is open to the public everyday from 8am - 3pm and its located here at Playa El Tunco.
So if you are ever around feel free to drop by and share a cup of coffee with us!

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Wellness

At Balancé feeling stressed is a thing of the past

Our Studio Finally reopened in October after a year-long remodel of the retreat center, this means we get to organize healthy events where we can focus on our wellbeing and personal growth, from Yoga classes and Breathwork to Therapeutic sessions our team will make sure you let go of all the tensions so you can focus on reaching your full potencial.

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Retreats

Your vibe attracts your tribe

We love providing a mindful space for nice people to follow their practice and enjoy their own adventure.
During some weeks of the year we close our doors to the public and offer awesome Yoga, Wellness and Surf retreats on our calendar; you can also contact us if you are interested in hosting your own retreat.

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Join us for world class surf, food and yoga.

Watch our video to find out more.

Join our community for upcoming events, promos and retreats!

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September 13 - 18, 2025

Yoga Retreat with Megan & Nicolas

Join us for a revitalizing Yoga retreat designed to strengthen your body and calm your mind. In a serene, natural setting, this retreat offers daily yoga sessions for all levels, guided by experienced instructors. Enjoy peaceful surroundings, nourishing meals, and time to relax and recharge. Whether you’re a beginner or a seasoned practitioner, this is…

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November 1 - 7, 2025

Yoga Retreat with Alina Hokanson

More Information Coming Soon…

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November 8 - 15, 2025

Foundation Training Retreat with Balancé Founder Adrian Wigston

Foundation Training is a movement practice designed to restore the body’s natural order and put YOU at the center of your health, particularly, with the health of your spine. It teaches your body how to propertly support itself and move as nature intended. Foundation Training was developed by chiropracter and movement expert, Dr. Eric Goodman, to heal his chronic back pain and avoid surgery. On a similar path, Adrian self treated his debilitating back pain and is proud to share this first Foundation Training retreat at Balancé, in El Salvador.

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Upcoming Retreats and Guest Instructors

Our Retreats

Location

Playa El Tunco

The Balancé Surf & Yoga Retreat is located in the amazing surf town of Playa El Tunco.

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Surfing

World Class Surf Experience

From long lasting point breaks to fast peelling beach breaks, El Salvador has it all when it comes to surf breaks. Its consistency makes the coast of La Libertad one of the best areas to start surfing and to also hone your technique; we know all of the best spots so we can take you there if you are trying to get away from the big crowds that are around Sunzal and La Bocana.
We have a very good team of surf coaches that are Local Pro-Surfers, they have been in the game for more than 10 years and they are happy to teach newcomers or guide more advanced surfers.

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Host a Retreat

If you're interested in hosting your own yoga retreat using our facilities, please contact us.