The Salty Souls Retreat is a space to recharge, reset, and reignite your practice through daily movement, beachside bliss, local excursions, and soulful connection
Read MoreJoin Karina and Marci for an unforgettable 5-night, 6-day experience where yoga, community, and connection meet the tranquil coastline of Central America. The Salty Souls Retreat is a space to recharge, reset, and reignite your practice through daily movement, beachside bliss, local excursions, and soulful connection. Each day offers thoughtfully curated classes including Power Vinyasa, Hot Pilates, Yogalates, Yin Yoga, Partner Yoga, and Sound Meditation—all designed to strengthen the body, calm the mind, and nourish the soul. Whether you’re traveling solo or with a friend, you’ll leave feeling inspired, empowered, and supported from the inside out.
If you’re interested in joining this incredible retreat, feel free to reach out to the team at:
📧 ssyogaretreats@gmail.com
They’ll be happy to provide all the details and help you reserve your spot!
Instructors
Instructor
Karina Blackstone- Retreat Host
Karina is the owner of Hot Yoga 4 You in Rockville Centre, NY, and is always seeking new ways to inspire and uplift her yoga community. Though born and raised in New York, her heart has always been tied to El Salvador—her parents’ homeland. Hosting a retreat in El Salvador has been a lifelong dream…
Read MoreKarina is the owner of Hot Yoga 4 You in Rockville Centre, NY, and is always seeking new ways to inspire and uplift her yoga community. Though born and raised in New York, her heart has always been tied to El Salvador—her parents’ homeland. Hosting a retreat in El Salvador has been a lifelong dream fueled by her deep love for the country’s incredible weather, warm hospitality, and grounding energy. Every time Karina returns to El Salvador, she feels like time slows down—offering a true opportunity to rest, reconnect, and reset.
Instructor
Marci Catala- Retreat Co-Host
Marci is one of Hot Yoga 4 You’s most experienced teachers and brings over 12 years of teaching across modalities including Hot Vinyasa, Hot Pilates, Yogalates, Yin Yoga, Sound Meditation, and Animal Flow. She’s also led retreats in the past, creating thoughtful, well-rounded experiences that allow participants to explore, grow, and connect. Her teaching is…
Read MoreMarci is one of Hot Yoga 4 You’s most experienced teachers and brings over 12 years of teaching across modalities including Hot Vinyasa, Hot Pilates, Yogalates, Yin Yoga, Sound Meditation, and Animal Flow. She’s also led retreats in the past, creating thoughtful, well-rounded experiences that allow participants to explore, grow, and connect. Her teaching is dynamic yet grounding, and her warmth and presence create an environment where everyone feels welcome and supported.
What's Included?
– 5 night accommodation
– Breakfasts and healthy-gourmet dinner each day
– Morning healthy snacks
– One coconut water per day
– Purified drinking water throughout your stay
– Round airport transfer to El Salvador International Airport (SAL)
– Yoga mats, towels, and accessories
Itinerary
Day 1 -
Arrival Day
3pm - Check in
Yoga Class
7pm - Group Dinner
Intention Setting
Day 2 -
Healthy Gourmet Snack
Beach Meditation
Yoga Class
Full Breakfast/ Brunch
Massage or Surf Lesson (optional)
Yoga Sutras
Free Time
Yoga Class
7pm- Group Dinner
Journal
Day 3 -
Healthy Gourmet Snack
Santa Ana Volcano Hike
Coatepeque Lake
Yoga Class
7pm- Group Dinner
Journal
Day 4 -
Healthy Gourmet Snack
Beach Meditation
Yoga Class
Massage or Surf Lesson (optional)
Brunch
Yoga Sutras
Free Time
Beach Sunset Walk
Salsa Class
7pm- Dinner out in town
Day 5 -
Healthy Gourmet Snack
Yoga Class
Brunch
Massage or Surf Lesson (optional)
Free Time
Sunset Beach Walk
Yoga Class
7pm- Group Goodbye Dinner
Journal
Day 6 -
Healthy Gourmet Snack
Yoga Class
Brunch
Checkout
Join us for world class surf, food and yoga.
Watch our video to find out more.
Wellness
Yoga
Any group session will be held in the beautiful open air studio at Balancè where everything you need for practice is fully provided.
Food & Beverage
Superfood Cafe
Breakfast and dinner will be served by an outstanding team dedicated to serving nourishing meals sourced from local and fresh ingredients. This allows you to explore one of the many delicious restaurants or cantinas in town for lunch.
Stay
Comfortable and Relaxed
The accommodations at Balancé Surf and Yoga are exceptional. Expect to rest easy and feel refreshed for your morning practice which is just steps away from your door.
Retreat Galleries
Our Space
Accommodations
Food
Surf
Things To Do
